Green Leaf Palmnut Soup

Name: Green Leaf Palmnut Soup
Prep time: 20 s
Cook time: 25 s
Total time: 45 s
Yield: 6
Cuisine: African - style
Ingredients: 2 cans Palm Fruit Extract; 500 milliliters Water; 1 Crab; 3 Lobster; 2 Fresh fish; 2 tablespoons Shrimp powder; 3 Fresh Pepper; 2 sprigs Lemon Grass; 1 Onion (Chopped); 1 Red bell Pepper; 2 MAGGI Shrimp; 1/4 bunch Green Leaves; 5 Prawns

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Intermediate

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45 Min

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Ingredients

6 Portions

palm nut extract

2 cans

Water

500 mL

Periwinkles

Lobster

Fresh fish

fish powder

2 tbsp

Peppers, hot chili, green, raw

Lemon Grass

2 sprigs

Onions, raw

Red bell Pepper

MAGGI Shrimp

Lettuce

0.25 bunch

Prawns

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Nutritional Information

per serving

Carbohydrates

42.48 g

Energy

317.93 kcal

Total fat

2.64 g

Protein

30.33 g

per serving

Recipe steps

45 min

20 min

15 min

10 min

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Recipe steps

45 min

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Pour the palm fruit extract into a pot, add water and allow to boil for 20 minutes

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Recipe steps

45 min

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Add the chopped onion, peppers, red bell pepper, Shrimp Powder into the base and allow cooking for 15 minutes until the oil begins to surface.

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Recipe steps

45 min

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Add 2 MAGGI Shrimp, dressed crab, prawns, lobster, fish and lemon grass and allow to simmer for 10 minutes on low heat while stirring at intervals Add green leaf

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Green Leaf Palmnut Soup

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Green Leaf Palmnut Soup

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